The Truth About Taming Tantrums
Today we’re Joined by
My biggest and most profound take away from his work was that everyone, no matter their age, has a deep desire to feel heard and seen. He also showed me that when in distress, emotion trumps logic. Our role in supporting our children through their emotional upset is to help them lean into their feelings by showing them it is safe to feel all of it, no matter how scary. The journey ultimately led me to the realisation that in order to show my kids how to lean into all of their emotions, I would first have to learn to lean into my own.