Struggling to connect? Try singing!  Carole Marie Downing Have you ever felt frustrated with supporting your child to move from one activity to the next? Transitions are ripe for times of discontent, especially when you are asking your child to move from play to a less desirable activity. Bedtime, bath time, and clean-up time can […]

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Rhea Lalla is the Founder of Build Great Minds.com. She is an Emotional Intelligence Specialist and Conscious Parenting Coach In this episode, we talk about : 1. What is Emotional intelligence and how does low Emotional Intelligence impact our lives. 2. What is the key factor that impacts our ability to develop Emotional Intelligence 3. How do we begin to assess the level of Emotional Intelligence we have. 4. Once we know where we are, what things do we do to boost our Emotional Intelligence. 5. What is disassociation and how do we do disassociate from our emotions within our families 6. Let’s talk about what things we need to get good at in order to parent kids with high Emotional Intelligence 7. What do you do when you are already triggered and can’t find the presence to self-regulated

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  Help Highly Sensitive Kids. Find support for kids that cry and meltdown easily. In this episode, we are joined by Melissa Schwartz. By her mother’s admission, Melissa was born an intense, sensitive, empathic, power seeker. She has honed the gift of her sensitivity, developing the ability to decode misbehaviour and give a voice to […]

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In Trinidad, we have a saying "Spinning top in mud". It means to be working hard but not being effective at all. That is how I feel every time I slip into overwhelm. I use the word slip because it seems to creep on me each time, like an unexpected and unwelcome surprise.  Our guest today, Mallika Chopra shares her journey from overwhelm to mindful intention. As the daughter of Deepak Chopra, you may be tempted to think that she escaped such feelings, but in this interview, Mallika shares how her never-ending to-do list as a wife, mum and author caused her to slip into overwhelm as well. 

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I've never really thought of myself as a brave person. In fact, secretly, just the opposite because I feel scared so much of the time. I dream big, I do things that are way way outside my comfort zone so being scared, sometimes petrified feels like the norm. Akshay Nanavati really helped me to see myself differently, to view what I saw as weakness as me building muscle. This interview has great tips but I'm really excited about teaching our kids to develop a new relationship with their fear. Let me know what you think of Fearvana.

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As parents, many of us would say that one of our deepest desires is to foster an authentic connection with our kids. We want to be a safe space for them to unravel in, a source of guidance, a comfort through tough times. We also want to create an environment where they can thrive and fulfil their highest potential, whatever that may be.

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Chores As A Path to Teamwork Today’s guest is Ashley Buffa. Ashley is a mother to ten who helps the most overwhelmed mothers create systematised and organised homes that actually feel like “Home Sweet Home”! For me, I love the freedom that she gives mothers from swimming in unappreciation and occasional resentment by creating a […]

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Christina FletcherChristina Fletcher is a Spiritually Aware Parent Coach and Energy Healer, who has homeschooled her children for the past 13 years. Her passion is to help parents find balance and authentic connection within their homes, using practical spiritual tools, mindfulness, positive mindset and Inner work. Through this current global situation, Christina is dedicated to […]

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Nicole TelferNICOLE TELFER  is the founder of EmpoweredKidsTV, an author, speaker, life and family coach whose media platform serves families across the globe. A relentless agent for change, who is here to see how far she can push her own potential for connection, Nicole is working to radically shift the way we think about designing […]

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Nicole TelferNICOLE TELFER  is the founder of EmpoweredKidsTV, an author, speaker, life and family coach whose media platform serves families across the globe. A relentless agent for change, who is here to see how far she can push her own potential for connection, Nicole is working to radically shift the way we think about designing […]

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Nicole TelferNICOLE TELFER  is the founder of EmpoweredKidsTV, an author, speaker, life and family coach whose media platform serves families across the globe. A relentless agent for change, who is here to see how far she can push her own potential for connection, Nicole is working to radically shift the way we think about designing […]

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Nicole TelferNICOLE TELFER  is the founder of EmpoweredKidsTV, an author, speaker, life and family coach whose media platform serves families across the globe. A relentless agent for change, who is here to see how far she can push her own potential for connection, Nicole is working to radically shift the way we think about designing […]

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