Our children are no different than us when it comes to stress and anxiety. As much as we hope our children never go through situations that provoke these feelings, the reality is that things happen that can cause our children to experience anxiety and stress.

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As parents, many of us would say that one of our deepest desires is to foster an authentic connection with our kids. We want to be a safe space for them to unravel in, a source of guidance, a comfort through tough times. We also want to create an environment where they can thrive and fulfil their highest potential, whatever that may be.

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Have you ever experienced a moment (or maybe 472 moments) when your child didn’t listen to you? I’m sure that’s never happened; it’s never happened to me. (Pause for me laughing hysterically at that lie!) Let me tell you about my kids. ...

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Christina FletcherChristina Fletcher is a Spiritually Aware Parent Coach and Energy Healer, who has homeschooled her children for the past 13 years. Her passion is to help parents find balance and authentic connection within their homes, using practical spiritual tools, mindfulness, positive mindset and Inner work. Through this current global situation, Christina is dedicated to […]

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Carole Marie DowningCarole Marie Downing is a heart-centred coach, song leader, and facilitator passionate about supporting others and creating resilience through challenging times. She holds a Nursing Doctorate from the University of Colorado and as a nurse provided care in the areas of hospice, integrative medicine, and nursing education. She transitioned to coaching after receiving […]

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One of the first things I learnt when I became aware of conscious parenting was how to put in a pause. It isn’t always easy to remember, but when I do pause, it reminds me how powerful a tool it is to connect with our children. It has been truly transformational not only in my parenting but in all of my relationships.

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