As parents, many of us would say that one of our deepest desires is to foster an authentic connection with our kids. We want to be a safe space for them to unravel in, a source of guidance, a comfort through tough times. We also want to create an environment where they can thrive and fulfil their highest potential, whatever that may be.

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Cindy CharestCindy  Charest is a PSYCHOLOGIST, PARENT COACH & WRITER with BA in Honours Psychology, an MSc in Developmental Psychopathology, and an MSc in Applied Psychology for Children and Young People. She is also a qualified CalmFamily Consultation and offer BabyCalm and ToddlerCalm workshops and courses to those in Scotland. Cindy has spent the last nine […]

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One of the first things I learnt when I became aware of conscious parenting was how to put in a pause. It isn’t always easy to remember, but when I do pause, it reminds me how powerful a tool it is to connect with our children. It has been truly transformational not only in my parenting but in all of my relationships.

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